Best Spin Bikes 2016 – Recommendations and Expert Advice

Spin bikes are beastly machines when it comes to a complete cardio workout. From beginners working out at home in limited spaces, to pros with their own home gyms, to trainers conducting spin classes at fitness institutions, everyone loves a good spin bike. And with good reason too: they support intense workouts without putting excess stress on your knees or joints, they require a very short learning curve and they help improve all cardiovascular systems. They also provide a great abdominal workout and also sexy, toned legs. At the same time, they let you burn 500-900 calories in just one session! The best part is that whether you want the best and most advanced spin cycle (our top pick: The Keiser M3+ Indoor cycle) or a budget option, (our best pick: Sunny Health & Fitness Premier) we have you covered.

Best Picks for Spin Bikes: Find Your Perfect Spin Bike from this Extensive List

The competition in this segment is pretty hot, with multiple exercise bikes and spin bikes vying for precedence in the category of the rich and the famous of the Spin Bike world. Some of the best products in our experience include the Keiser M3+ Indoor Cycle, the Sole Fitness SB 700 and the Schwinn AC Performance Plus Indoor Cycle. They provide the kind of superior and premium services which make the spin bike experience a completely comprehensive and pleasurable workout. Plus, they have some cool benefits which many other budget options cannot provide.

Best Spin Bikes within Price Range 100$-400$

Best Spin Bikes within Price Range 400$-600$

Best Spin Bikes within Price Range 600$-1000$

Best Spin Bikes Over Price Range 1000$

Keiser M3i Indoor Cycle Black

This is hands down the kind of all spin bikes, with a wide range of features and facilities that make it a dream of a workout buddy. With an electronic display, adjustable pedals, bottle holders, warranty and digital display interactivity, it is easily also the best in its class.

Color Availability

Platinum Gray, Raven Black.

Technical Specs

The Keiser M3+ Indoor Cycle provides magnetic resistance (24 different levels of it) to make it an optimal option for both beginners and advanced categories of people. There’s a smooth operation feature allowing it to be optimally silent. Moreover, there’s also a 4-way seat adjustment facility available with this.

Digital Features

The Keiser offers you a digital computer display which can be used as an interface for selecting different levels of magnetic resistance. It also provides other display options including a pedometer, counting exactly how many calories you have lost in a session, the real-life distance covered on the bike, your RPM for pedaling, and more.

Accessory Features

Adjustable combination of pedals (Shimano), a water bottle holder comes with the Keiser M3 Indoor cycle stationary trainer exercise bike.


The Keiser M3+ Indoor Cycle comes shipped with a complete three year old warranty.

Sole Fitness SB-700 Light Commercial

The Sole Fitness SB-700 is the commercially most viable product of the year, and a standard for most fitness clubs or personal gym elites. It’s the high-end spinning bike of choice that’s got it all.

Sole Fitness SB700 Exercise Bike ReviewColor

No options available.

Technical Specs

This is the stationery exercise bike that comes with a giant 48-pound flywheel and mechanical knobs to help you adjust resistance. There are fore/aft adjustments as well as up/down adjustments available for your seats and handlebars.

Digital Features

The bike comes with an integrated LCD console panel that displays several elements including Kcal, RPM, the time you exercised, the distance traversed in real-life measurements, and your speed. The blue, backlit panel can be read anywhere, even in the dark.

Accessory Features

The SOLE Fitness SB 700 Exercise Bike comes with a compatible chest strap that is totally Wireless and can be paired with the bike to monitor your heart rate while you are exercising. Oh, and it comes with pedals with toe straps, brake pads, and also with water bottle holders.


An added advantage of the SOLE is the warranty (lifetime for the frame, three years for any parts or electrical issues, and one year for free labor).

Schwinn A.C. Performance Plus Indoor Cycle

This is another great pick for those looking for a premium exercise spin bike in the more premier category.

Schwinn Fitness AC PERFORMANCE PLUS with CARBON BLUE ReviewColor Options

Pearl White.

Technical Features

The Schwinn Indoor Cycle has a rust-free aluminum frame that is quite light compared to ordinary steel ones. This comes with six-magnet braking systems and maintenance-less resistance, as well as the Schwinn Fit System that has a micro adjustment facility for refined positioning and comfortable grip. It’s a chain drive system that keeps the bike running.

Digital Specs

The bike, unfortunately, does not come with any digital displays or features for monitoring RPM, heart rate, etc. However, it IS compatible with MPower consoles!

Accessory Features

There are double link pedals and toe-clip combinations provided for the Schwinn cycle to accommodate different styles of pedaling.

Top Picks for Beginners: Best Spin Bikes Under 200$

At the very start of your spin biking career, it’s quite likely that you’d be looking for the basic models that to acquaint yourself with the best spin bikes of the season. Even for the budget conscious, these are good options because they provide the best value for money, as explained later on in our decision methodology section. With these, not only do you get a taste of the spin biking world, you acquaint yourselves with the best in spin bike circuits. They may not have the swanky cool factor of premium bike ranges, but they sure have that premier feel to them.

Sunny Health & Fitness Premier

If you’re on the lookout for a great budget spinning bike that packs in a punch, this is undoubtedly your best option.

Sunny Health & Fitness SF-B1110 Indoor Cycling Bike ReviewColor Choices

Silver, White.

Technical Features

There’s a heavy duty crank frame of steel comprising of a 44lbs flywheel, complete with transportation wheels (for portability, obviously) and chain drive mechanisms (for the quitter exercise experience).

Digital Specs

No associated digital displays for monitoring distance traveled and heart-rate, etc.

Accessory Features

The Sunny Health & Fitness bike has an adjustable seat and handlebar, as well as manually tunable resistance for better workout facilities.

Sunny Health & Fitness Pro

This is another great offering from the same brand, but it is one of the best bikes in its range as well.

Sunny Health & Fitness Pro Indoor Cycling Bike ReviewColor Choices

Silver and White.

Technical Features

This bike works on similar lines as the Premier version, but its 40lbs flywheel gives it a great deal of stability and approximates the road-biking experience quite closely. There’s an adjustable resistance facility that gives the option for raising the level or taking it easy when working out. Handlebars are horizontally adjustable and the seats are adjustable, plus slightly padded.

Accessory Feature

As with the other SUNNY bike, this too comes with wheels for easier transportation.

Digital Features


Criteria for Selecting the Best Spin Cycles

Design elements

Our concern is to make sure that the structural integrity of the spin cycle you choose is the best in its class and provides complete reliability. Durability, the ability to adjust seats, quality, and structure are all important aspects of our analysis and lead us to the best results.


The guarantee provided by a manufacturer seldom means anything if it’s not accompanied with real performance benefits. In taking up these spin cycles for review, we’ve tried to ensure that their performance factors are at par with what their manufacturers claim for them.


Many selection methods fail primarily because they do not take into account factors like the seat, height, ease of access for the pedals, and any related accessories which may add to or distract from the experience of using these bikes.


We understand that price is a consideration in selecting a good spin bike, which is why we try to ensure absolute best values for you. Our picks are the best we could find in 4 different price ranges, all ranged between 250$ to 2000$.

Computing Features

In our list, we’ve included both bikes with digital displays and without in each segment. Digital bikes like the Keiser M3 provide odometers and have a huge impact in keeping you on track, but not all bikes have the same and it might not be as big a deal breaker as you think.

Resistance Adjustment

Resistance adjustment is a huge factor for our selection committee as well, which is why we’ve made sure each of these bikes allow their users to adjust it to their own needs. This helps create the best workout structure and propels you towards your desired goals.

Best Checklist for Your Spin Session

Spinning bikes can provide a world of benefits in terms of health and mental agility, and the best part about them is the almost immediate turnover you experience. At the same time, there are certain things which need to be remembered before you can utilize that spinning bike to the best of its (and your) potential. This is mostly a list for beginners, but if you’ve been training for a while at home and still need a few tips and tricks, this checklist should also do well for you. Just make sure you follow the protocol below and you’ll be all set up for a quick, effective and totally repercussion-free training session.

Gym Fashion

Compact clothes which have the added benefit of sweat-free materials is the go-to option for most spinning bikers. However, you can be just fine with some short yoga pants, shorts and your go-to t-shirt when you hop on that bike. Just limit the length of your sleeves and pant legs.

Learn to Use it

Your bike is a machine, which makes it necessary to learn how to use it: this is the key to a good workout, especially because these bikes can vary in type and style. Most come with manuals and while they seem like a boring read, we recommend that you persist so as to prevent the risk of injury or damages to the bike.

Comfort Adjustments

The seat level, the handle position and the straps for your pedals are important when it comes to your session. The grip alongside with comfort is an important to take care of because otherwise you might lose control of the bike during intensive training sessions.

Keep essentials close-by

There are two things we recommend keeping near at hand: a towel and a bottle of water/Gatorade/your favorite hydrating drink of choice. A towel on the handle bar, for instance, can prevent you from slipping and losing grip of the handle. Again, a bottle of water close by should allow you to remain hydrated and get the best of your workout.