Best Weight Bench Reviews – Do NOT Buy Before Reading This!

People go for Weigh Benches, due to many reasons. For some, it’s a great way to reach all parts of the body. At the same time, some experts find it as the comfortable way of exercise. In fact, most people at UpHomes Labs have a weight bench at their homes. So, when we thought of finding best weight benches in the market, things were simple enough. We just had to shortlist some of the noted choices in the market and use our

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7 Best Treadmills Reviews 2017 – Do NOT Buy Before Reading This!

In the past few months, we had more Treadmills than anything else at Fitnesstep1 Labs! The objective was simple — spend as much time as possible, to find the best treadmills from the market. We had a huge-enough team, consisting of experts and common people. The first part was shortlisting, after which we had around 30 choices. We tested each of these fitness products personally to find the best picks. Now that we have spent much time in treadmill running

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8 Best Rowing Machines – Do NOT buy before reading this

Last updated: December 1st 2016. Trying to find a rowing machine to buy? Clueless about how to go about selecting it? Just like there are products that cater to multiple needs of multiple users, rowing machines are available in different kinds to suit the user in best possible way. It is nothing less than smart to think through what exactly you are looking for and then researching the hundreds of options available before you make your choice. TOP END ROWING MACHINE

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Best Elliptical Machines – Do NOT Buy Before Reading This!

Last updated: December 1st 2016. Elliptical Machines are truly effective when you need round-the-body fitness workouts Nevertheless, we found that most people are really confused when it comes to purchasing an elliptical trainer for their personal needs. It is especially due to the comparatively higher pricing. This was why we decided to bring the popular elliptical machines to Fitnesstep Labs and test them thoroughly. As expected, it took us a few months to try every single trainer, and a few more days

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5 Best Spin Bike Reviews 2016 – Do NOT buy before reading this!

Last updated: December 1st 2016. A spinning bike at your home will help you build endurance and strength at your pace and time available. And just like there are different flavors of candies for different taste buds, spinning bikes exist for a wide range of users across the fitness spectrum. The competition in this segment is pretty hot, with multiple exercise bikes and spin bikes vying for precedence in the category of the rich and the famous of the Spin

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5 Best Leg Press Machines 2016 – Do NOT buy before reading this!

Last updated: December 1st 2016. Best leg press machine review. We have tested almost every single leg press machine available in the market in our labs. These tests were carried out by our fitness experts and we have considered points such as build quality, smoothness, pads and bearings, resistance levels of these machines to choose the best leg press machine for you. So without wasting any further time – here are our recommendations: Top Leg Press Machines You Should Consider Before Buying

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5 Best Inversion Tables – Do NOT buy before reading this

Last updated: December 1st 2016. With it’s increasing popularity, no wonder so many companies have started manufacturing inversion tables. Every company is trying to build these inversion tables in a different way hence we – as individual users have got so many choices for an inversion table. That being said – you might be wondering which inversion table is the best one for you? If you are confused about which model of inversion table you should proceed with, you are at

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5 Best Stretching Machine Reviews – Do NOT buy before reading this!

Sitting is the new Smoking, experts say! So, it is essential to stretch your muscles once in a while if you don’t do that every day. Moreover, regular stretching should be an integral part of your exercises, whether you are an IT professional or one athlete. Just as any other fitness equipment, random selection isn’t a possibility when the best stretching machine is your aim. Because there are different products in the different category, your selection should be purpose-oriented. Do

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How to Choose Pre-Workout and Post-Workout Diet?

Our nutritional needs change depending on what it is that we wish to do with our bodies. Therefore, pre/post workout nutrition also needs to change depending on the kind of workout you will be performing as well as what you will be doing after the workout. You should ask yourself the following questions before you decide what and how much to eat before and after working out: – How long will I be working out for? What intensity will I

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