Sometimes you need a little push in life. No matter what your goals be, and how important they be to you, it is difficult to stay consistent with the efforts you make. The same calls for the efforts you make…
What Is The Importance of Lactated Ringer’s Solution And How To Use It?
Lactated Ringers is a sterile solution that is used to replace any kind of fluid loss from the body. It is used for a term called fluid resuscitation, which is required when a person needs excessive fluid because of blood…
What Conditions Does Doxylamine Succinate Treat And How Should You Be Using It
Doxylamine Succinate is a part of the group of medicines by the name of “sedating antihistamines” that is used to reduce any form of allergic symptoms by reducing the effects of a substance called histamine. Histamine is a substance that…
The Basics Of Understanding How To Heal A Broken Humerus Bone
The humerus bone is one of the longest bones inside your upper arm which extends from your shoulder to your elbow. In this area it joins with the radius bones of the forearm. If there is a fracture in your…
Best Elliptical Machines – Top 7 Elliptical Machines 2018 Reviewed
Elliptical machines are one of the widely used fitness equipment for burning a significant amount of calories, mostly by the people who have lower body injuries/weakness. For the matter of fact, there are more than five various elliptical machines are…
An Interview With Fitness Model Jeff Kline
Could you tell us a bit about yourself and how you started training? I’m 27 years old, originally from Flint, MI and now live in Grand Rapids, MI. I’ve always been physically active from a young age coming from an…
Interview with Victoria Lomba – Top Female Fitness Model & Athlete
Welcome to the another interview from the Fitness Spotlight series. Today, we have interviewed one of most popular fitness trainer Victoria Lomba. So, without wasting much of your time, let’s take a look at things Victoria has to say about…
Is Masturbation a Sin? Questions and Concerns About Masturbation
“But each one is tempted when he is carried away and enticed by his own lust. Then when lust is conceived, it gives birth to sin.” -James 1:14-15, New American Standard Bible Masturbation is an experience of sexual orgasm which…
Best Stretching Machines Reviews – Do NOT buy before reading this!
Planning to buy a stretching machine but clueless about which is the best stretching machine out there? Don’t worry, we will help you to find the right stretching machine for you but before we begin with our recommendations, let’s know…
5 Best Leg Press Machines 2018 – Do NOT buy before reading this!
We have tested almost every single leg press machine available in the market in our labs. These tests were carried out by our fitness experts and we have considered points such as build quality, smoothness, pads, and bearings, resistance levels of…