Inversion therapy (a technique where you are suspended upside down to stretch the spine and relieve back pain) is getting so popular these days and the equipment which will allow you to perform Inversion Therapy is called “Inversion Table“. But, if you choose any random
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There is nothing more intensive when it comes to doing cardio than using an indoor rower. Working out with a rower requires good amount of endurance and equally same amount of effort that is effective on the lower body as well as the upper body,
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Leg press machines are not your easily available cheap piece of fitness equipment and you will not find them in all gyms either. However, this does not mean you cannot do leg press exercises without a fitness machine. In this article, we will share with
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Recumbent bikes allow the biker to seat comfortably in a reclining position unlike most other bikes that you use on a daily basis. These bikes are popular among the masses for their ergonomic design which helps the user to reduce stress when they sit on
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A weight bench is one of the most adaptable fitness equipment that gives you the freedom to focus on core areas or the whole body. You do not even have to move it from one place to another to give yourself a good workout session.
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The recumbent bike is one of the most favorite quirky bike available in the market which looks strangely like a cross between a lounge chair and a tricycle. There are more than 20 new recumbent bike models being launched on websites like Amazon every month
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Inversion therapy (a technique where you are suspended upside down to stretch the spine and relieve back pain) is getting so popular these days and the equipment which will allow you to perform Inversion Therapy is called “Inversion Table“. But, if you choose any random
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We’ve been asked countless times, “Which is the best rowing machine?”. But, before we start talking about any specific rowing machine model, let us tell you one thing – Just like there are products that cater to multiple needs of multiple users, rowing machines are
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Elliptical machines are one of the widely used fitness equipment for burning a significant amount of calories, mostly by the people who have lower body injuries/weakness. For the matter of fact, there are more than five various elliptical machines are being added on Amazon per
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It can be hard to stay motivated when a sense of community is lacking. This is especially true when it comes to blogging about transformation for inspiration in the health and fitness realm. The solution to this problem sounds easy, but in reality, takes some
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