Last updated: September 21st 2016. A spinning bike at your home will help you build endurance and strength at your pace and time available. And just like there are different flavors of candies for different taste buds, spinning bikes exist for a wide range of users across the fitness spectrum. The competition in this segment is pretty hot, with multiple exercise bikes and spin bikes vying for precedence in the category of the rich and the famous of the Spin

Stretching is integral to exercising. But what leads to a stretching regime that awakens every muscle out there? One must follow a regime that helps work on the torso as well as the lower body, including specific muscles that need hard work consistently. Do you know which stretch machine will help you work on the flabby hamstring? If no, it’s great you’re here. Depending on the kind of requirement you have, recommended are the best performing stretching machines for you

Best Leg press machine :- This is an amazing fitness apparatus used to perform leg press exercises basically focused on lower body muscles workout like Quadriceps, Gluteus maximus, Hamstring and calves. A leg press machine usually consists of a heavy weight that works as a resistance and user need to push that weight using legs. This exercise helps you improve your overall lower body strength. Basically there are two types of leg press machines – vertical leg press which uses weight

Trying to find a rowing machine to buy? Clueless about how to go about selecting it? Just like there are products that cater to multiple needs of multiple users, rowing machines are available in different kinds to suit the user in best possible way. It is nothing less than smart to think through what exactly you are looking for and then researching the hundreds of options available before you make your choice. After a full analysis of every serious rowing

If the machine you are purchasing is your only equipment and you want to do as many exercises as possible within a single home gym setup, then the Powertec Leverage Workbench Gym WB-LS is definitely the option you should be investing in (You can buy it from here). It is also the machine of choice for you if you prefer to mix and match your workout routine with other equipments and want multiple exercise options. According to user reviews, it

A bicycle trainer is a piece of equipment that lets you work-out indoors, converting your outdoor bike into a stationary one. It helps you stay fit during the long winter months or any other time the weather does not permit riding outside. But that’s not all. Bike trainers can be a great way to get an effective workout within a short period of time, which is great for those among us who struggle to ride often due to other commitments.